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Skills contained in this skillset:
Delayed gratification, or deferred gratification, is the resistance to the temptation of an immediate pleasure in the hope of obtaining a valuable and long-lasting reward in the long-term.
https://www.tonyrobbins.com/achieve-lasting-weight-loss/delayed-gratification/
Impulskontroll er evne til å kontrollere trangen til å leve ut impulser, drifter, lyster eller ønsker på en sosialt upassende eller uakseptabel måte.